Weigh In record (no journal entry) for 22 June 2012
|
166.4 lb
Lost so far: 59.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2012:
|
1183 kcal
|
Fat: 57.06g | Prot: 47.94g | Carb: 128.26g.
Breakfast: milk 1%, cheerios. Lunch: pork ribs, braised cabbage. Snacks/Other: Peanut M&M's. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ganderson210's weight history
|