neal51's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
195.6 lb Lost so far: 80.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
731 kcal Fat: 8.11g | Prot: 58.63g | Carb: 102.00g.   Breakfast: mandarin aranges del monte, delmonte fruit gel, banana, chobani, tuna. more...
on diet neal51's own diet   steady weight



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