jpepo's Journal, 22 March 2018

proxima evaluacion en 1 mes 😀
150.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2018:
2679 kcal Fat: 36.84g | Prot: 179.21g | Carb: 414.18g.   Breakfast: Your Goal Twenty's Lemon Cheesecake, Super Pollo Pechuga Asada. Dinner: Receta del Abuelo Hamburguesa de Pollo, Patatas Cocidas, Président Queso Cheddar, Castaño Pan Hamburguesa. Snacks/Other: Calaf Suny, Marraqueta, Durazno, Sanabel Pan Pizza, Fuchs Multigrano, MusclePharm Combat 100% Whey, Plátano, Adelgazul Fibra y Hojuelas con Frutas, Danone Yogurt Natural Light Endulzado. more...
losing 0.4 lb a week



     
 

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