johnnelson1's Journal, 22 March 2018

Weigh In record (no journal entry) for 22 March 2018
185.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entry for 22 March 2018:
243 kcal Fat: 0.58g | Prot: 3.13g | Carb: 59.40g.   Breakfast: Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sunkist Cara Cara the Power Orange, Orange Juice. more...
steady weight



     
 

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