Coele's Journal, 28 April 2010

125.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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1015 kcal

Fat: 25.46g | Prot: 23.35g | Carb: 177.72g.   Breakfast: Activia Light Yogurt, Pop Tarts Frosted Brown Sugar Cinnamon, Oranges, Gala Apples. Lunch: Tazo Passion Shaken Iced Tea (Grande), Immunity Boost Vegetables, Tortilla Corn Chips. Dinner: Teriyaki Chicken Bowl. Snacks/Other: Strawberries. more...

1649 kcal

Activities & Exercise: Resting - 7 hours, Desk Work - 9 hours, Sleeping - 8 hours. more...