Diana 1977's Journal, 22 March 2018

Weigh In record (no journal entry) for 22 March 2018
226.6 lb Lost so far: 0 lb.    Still to go: 72.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2018:
1197 kcal Fat: 54.81g | Prot: 55.91g | Carb: 102.18g.   Breakfast: Gekochtes Ei, Milfina Butter, Viva Vital Eiweißbrot. Lunch: Nadler Krautsalat mit Paprika, REWE Gyros Reis Pfanne. Dinner: Frischkäse Dip, Viva Vital Eiweißbrot, UNO Pizza Gemischter Salat. more...
losing 7.7 lb a week

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