lenmer02's Journal, 28 April 2010

Weigh In record (no journal entry) for 28 April 2010

179.0 lb Lost so far: 9.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2010:

1196 kcal

Fat: 30.60g | Prot: 40.60g | Carb: 204.50g. Lunch: ronzoni. Dinner: Chicken Taquitos. Snacks/Other: organic animal crackers. more...

1978 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week


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