Poorflick's Journal, 21 June 2012

Weight is fluctuating but I found out what the problem is. I was eating less but my deficit was much less than I thought. So, now I am monitoring my activity and calories burned with the bodybugg.

236.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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1767 kcal

Fat: 82.07g | Prot: 69.45g | Carb: 185.92g.   Breakfast: Whole Milk, Blueberry Cake Doughnut, Glazed Yeast Doughnut. Lunch: Light Lemonade, Big Mac Snack Wrap. Dinner: Spicy Lobster Noodle Soup Bowl, Turkey Sandwich with Spread. more...

2608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...