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Its been a loooong month. Been eating like crap, gained back up to 53, and cut wheat back out a week ago. Down to 248 again. Gotta stay away from wheat, obviously. Overall though apparently I've not been as bad as it felt like since I'm only up 5 lbs. Just gotta get back on the horse and start going back down!
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248.0 lb
Lost so far: 56.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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