Weigh In record (no journal entry) for 28 April 2010
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187.5 lb
Lost so far: 2.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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1198 kcal
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Fat: 27.26g | Prot: 76.57g | Carb: 166.66g.
Breakfast: orange juice, 2 pieces of weight watchers bread, Hard boiled egg. Lunch: wrap, fat free turkey breast, romaine lettuce, squash soup. Dinner: chicken breast. Snacks/Other: barley, 1/2 orange, weight watchers english muffin. more...
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steady weight
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lynnellentravthompson's weight history
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