lynnellentravthompson
Joined April 2010
Posts
14
Following
1
Followers
1
Weight History

Start Weight
190.0 lb
Lost so far: 5.5 lb

Current Weight
184.5 lb
Performance: losing 1.5 lb a week

Goal Weight
170.0 lb
Still to go: 14.5 lb

lynnellentravthompson's Weight History


lynnellentravthompson's Latest Member Challenges

134
  Weighing only once a week :)
status: Completed
ended: 18 Feb 11
view progress
 
  
271
  Drink More WATER! Trying for at least 64oz.
status: Completed
ended: 28 Feb 11
view progress
 


Following

Go2bob
last weighin: losing 0.7 lb a week Down
   


lynnellentravthompson's Cookbook

cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 396kcal | fat: 10.35g | carbs: 12.42g | prot: 61.81g
Chicken Cacciatore
Roasted chicken with a spicy cacciatore sauce.
cals: 493kcal | fat: 8.56g | carbs: 75.60g | prot: 33.74g
Pasta Bolognese
A simple minced beef bolognese with fusilli pasta, topped with cheddar cheese.
view complete cookbook

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