gvcoacht's Journal, 19 February 2008

weighed in after playing basketball for a half hour.
Drank a lot after the sectional tournament on Saturday.
211.8 lb Lost so far: 8.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2008:
2613 kcal Activities & Exercise: Basketball - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
losing 3.2 lb a week

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