Weigh In record (no journal entry) for 21 March 2018
|
196.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2018:
|
366 kcal
|
Fat: 5.03g | Prot: 6.46g | Carb: 77.18g.
Breakfast: Vitalite Dairy Free Butter, Tesco Crumpets (45g). Snacks/Other: Pears . more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twinklles789's weight history
|