Weigh In record (no journal entry) for 21 June 2012
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138.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2012:
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1368 kcal
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Fat: 38.36g | Prot: 58.58g | Carb: 203.35g.
Breakfast: Endulzante Líquido, Cafe, Leche Descremada Instantánea, Yogurt Batido Light, Natur Trigo. Lunch: Limonada Baja en Calorías, Sopa de Pollo con Fideos, Lentejas Cocidas. Dinner: Huevo Frito, Hallulla, Endulzante Líquido, Cafe. Snacks/Other: Miel, Manzanas. more...
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1629 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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