Pandabeard's Journal, 21 June 2012

153.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1374 kcal

Fat: 38.26g | Prot: 46.23g | Carb: 200.70g.   Breakfast: Honey, Sweet Cherries, Lowfat Black Cherry Greek Yogurt. Lunch: Mayonnaise, Arugula Lettuce, Brie Cheese, Original Deli Slices, 100% Whole Wheat Bread. Dinner: Chocolate Puddings, Gin and Tonic. more...

1755 kcal

Activities & Exercise: Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...