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🤦🏻♀️
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182.8 lb
Lost so far: 34.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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2123 kcal
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Fat: 58.22g | Prot: 114.32g | Carb: 279.53g.
Breakfast: Aldi Looping, Sonnenblumenkernbrötchen, Caotina Kakao Original, Erdbeermarmelade. Lunch: Gemischter Salat mit Dressing, Gekochtes Ei, Hähnchenbrust, Nudeln (Gekocht), Tomatensoße. Dinner: Gemischter Salat mit Dressing, Sonnländer Kiba. more...
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gaining 4.2 lb a week
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