naunee's Journal, 28 April 2010

Weigh In record (no journal entry) for 28 April 2010
156.6 lb Lost so far: 1.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2010:
695 kcal Fat: 16.75g | Prot: 32.50g | Carb: 106.00g.   Breakfast: Slim-Rite Original Formula Creamy Milk Chocolate. Dinner: tyson chicken breast. Snacks/Other: kraft mini strawberry cheesecakes, Natural Colby & Monterey Jack Marbled Chunk Cheese, banana. more...
losing 1.4 lb a week

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