Weigh In record (no journal entry) for 21 June 2012
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173.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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160 kcal
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Fat: 5.00g | Prot: 20.00g | Carb: 4.80g.
Breakfast: Large Brown Eggs, All Whites 100% Liquid Egg Whites. Snacks/Other: Water, Athletic Greens. more...
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losing 19.6 lb a week
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a6s's weight history
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