Weigh In record (no journal entry) for 21 June 2012
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178.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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337 kcal
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Fat: 13.00g | Prot: 10.34g | Carb: 47.26g.
Breakfast: Coffee, Cream (Half & Half), Cedarlane chopped vegetable soup, Cream (Half & Half), Coffee. Lunch: Bagel Bites Cheese & Pepperoni. more...
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gaining 2.1 lb a week
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