Weigh In record (no journal entry) for 21 June 2012
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227.8 lb
Lost so far: 14.6 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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370 kcal
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Fat: 5.76g | Prot: 61.05g | Carb: 18.71g.
Lunch: Shrimp, Spinach. Dinner: Shrimp, Tomatoes, Spinach. Snacks/Other: Strawberries. more...
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losing 7.0 lb a week
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amcgeesalice's weight history
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