Weigh In record (no journal entry) for 20 March 2018
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358.7 lb
Lost so far: 97.7 lb.
Still to go: 160.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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701 kcal
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Fat: 19.75g | Prot: 33.36g | Carb: 96.05g.
Breakfast: Кисель, Плов со Свининой. more...
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losing 23.1 lb a week
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romson80's weight history
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