Weigh In record (no journal entry) for 19 March 2018
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204.0 lb
Lost so far: 14.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1326 kcal
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Fat: 69.53g | Prot: 54.15g | Carb: 125.99g.
Lunch: Progresso Traditional Hearty Chicken & Rotini Soup, Kraft Natural Mozzarella String Cheese. Dinner: Amy's Pesto Tortellini Bowl, Green Giant Green Bean Casserole. Snacks/Other: Pumpkin Pie (Individual Size or Tart), Reddi-wip Extra Creamy Whipped Cream, Kraft Natural Mozzarella String Cheese. more...
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gaining 4.2 lb a week
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