Weigh In record (no journal entry) for 28 April 2010
|
138.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2010:
|
1295 kcal
|
Fat: 45.63g | Prot: 25.60g | Carb: 120.24g.
Breakfast: Potato Chips, sugar, milk, porridge. Lunch: corned beef, mayo, bread. Dinner: milky way, apple. Snacks/Other: peanuts, gin. more...
|
|
1827 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 7 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Galadriel's weight history
|