Galadriel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Sat 7th: 501 * 42%
fat: 7.37g
|
protein: 29.20g
|
carbs: 82.69g
- -
May 2011
Tue 17th: 701 * 58%
fat: 19.77g
|
protein: 30.71g
|
carbs: 105.05g
1598*  897
Mon 16th: 1255 * 105%
fat: 41.91g
|
protein: 54.90g
|
carbs: 172.26g
1622*  367
Sun 15th: 822 * 68%
fat: 36.51g
|
protein: 27.36g
|
carbs: 97.64g
- -
Fri 13th: 1440 * 120%
fat: 62.72g
|
protein: 38.67g
|
carbs: 186.91g
- -
Thu 12th: 1222 * 102%
fat: 47.14g
|
protein: 28.29g
|
carbs: 182.08g
1601*  379
Wed 11th: 1422 * 118%
fat: 83.63g
|
protein: 35.96g
|
carbs: 153.03g
1595*  173
Tue 10th: 1318 * 110%
fat: 74.49g
|
protein: 39.41g
|
carbs: 139.58g
1595*  277
Sun 8th: 1657 * 138%
fat: 52.18g
|
protein: 49.34g
|
carbs: 173.93g
1646*  11
Sat 7th: 1046 * 87%
fat: 43.11g
|
protein: 44.06g
|
carbs: 120.81g
1613*  567
Fri 6th: 1032 * 86%
fat: 47.85g
|
protein: 41.30g
|
carbs: 110.92g
- -
Thu 5th: 1055 * 88%
fat: 38.86g
|
protein: 41.88g
|
carbs: 137.50g
- -
Wed 4th: 1478 * 123%
fat: 64.42g
|
protein: 74.99g
|
carbs: 156.49g
- -
Tue 3rd: 1143 * 95%
fat: 32.89g
|
protein: 41.65g
|
carbs: 182.02g
- -
Mon 2nd: 1758 * 146%
fat: 83.16g
|
protein: 65.44g
|
carbs: 190.52g
1606*  152
Sun 1st: 1343 * 112%
fat: 61.98g
|
protein: 48.61g
|
carbs: 159.27g
1595*  252
April 2011
Sat 30th: 1715 * 143%
fat: 37.44g
|
protein: 49.88g
|
carbs: 235.99g
1609*  106
Fri 29th: 1637 * 136%
fat: 50.73g
|
protein: 59.37g
|
carbs: 164.07g
1606*  31
Mon 4th: 943 * 55%
fat: 44.81g
|
protein: 54.77g
|
carbs: 81.57g
1572*  629

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.