Incredibly grateful to God for this encouraging start. This drop was not expected. My body must be on doing its own thing lately because it only called for 2 very small meals yesterday
|
127.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2018:
|
165 kcal
|
Fat: 1.75g | Prot: 4.00g | Carb: 36.50g.
Breakfast: Kellogg's All-Bran Flakes cereal, General Mills Honey Nut Cheerios. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bible Bliss's weight history
|