Weigh In record (no journal entry) for 19 March 2018
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1810 kcal
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Fat: 80.14g | Prot: 95.21g | Carb: 181.18g.
Breakfast: Butter, Great Value Wheat Sandwich Bread, Egg, Ocean Spray Diet Cranberry Spray Juice, Water, Maxwell House International Cafe Sugarfree French Vanilla, Vitafusion PreNatal Gummy Vitamins, Aquafina Water (16.9 oz). Lunch: Salmon, Broccoli (Chopped, Frozen), Butter, Golden Corral White Rice. Dinner: 2% Fat Milk, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Frigo Natural String Cheese Part Skim, Pizza Hut 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Snacks/Other: Little Debbie Nutty Bars (57g), Yoplait Whips! Lowfat Yogurt Mousse - Raspberry Mousse, Reese's Reese's Puffs Cereal. more...
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steady weight
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