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Ok, did pretty well with my 20/30/50 challenge yesterday. Lost another pound this past week, so things are going slow, but going. Tried the stawberry Greek yogurt today, after seeing it on The Biggest Loser last week. Not too bad. Would definatly take some getting use to.
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196.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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1362 kcal
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Fat: 43.33g | Prot: 70.69g | Carb: 178.94g.
Breakfast: Strawberry Greek Yogurt, special k cereal. Lunch: fat free skim milk. Dinner: mcchicken sandwich. Snacks/Other: raisinets, skippy natural peanut butter, banana. more...
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losing 1.4 lb a week
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