Weigh In record (no journal entry) for 19 March 2018
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229.0 lb
Lost so far: 1.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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22 kcal
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Fat: 0.57g | Prot: 1.26g | Carb: 3.82g.
Lunch: Swanson 100% Natural Chicken Broth, Cooked Green Cabbage (Fat Not Added in Cooking). Snacks/Other: Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Bottled Water Unsweetened. more...
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losing 7.0 lb a week
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Misti.McDaniel84's weight history
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