Newmandy19's Journal, 28 April 2010

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Weigh In record (no journal entry) for 28 April 2010

164.0 lb Lost so far: 3.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2010:

544 kcal

Fat: 12.80g | Prot: 24.19g | Carb: 95.50g. Breakfast: 2% Fat Milk, Cheerios, Bananas , Granulated Splenda, Coffee. Lunch: 98% Fat Free Chicken Breast Lunch Meat, Sun Chips Garden Salsa, 100% Whole Wheat Bread. more...

1913 kcal

Activities & Exercise: Wii fit - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

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Awesome weigh-in! :)

29 Apr 10 by member: brads_wife


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Newmandy19's Journal, 28 April 2010

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