| January 2011 |
| Mon 3rd: |
271 *
|
23%
|
fat: 1.64g |
| |
protein: 7.42g |
| |
carbs: 59.33g |
|
-
|
-
|
| June 2010 |
| Mon 14th: |
110 *
|
7%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| May 2010 |
| Mon 10th: |
256 *
|
17%
|
fat: 3.57g |
| |
protein: 8.40g |
| |
carbs: 53.04g |
|
1949*
|
 1693
|
| Sat 8th: |
510 *
|
33%
|
fat: 24.00g |
| |
protein: 28.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
256 *
|
17%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 29th: |
530 *
|
34%
|
fat: 11.48g |
| |
protein: 20.86g |
| |
carbs: 95.14g |
|
-
|
-
|
| Wed 28th: |
544 *
|
35%
|
fat: 12.80g |
| |
protein: 24.19g |
| |
carbs: 95.50g |
|
1913*
|
1369
|
| Tue 27th: |
635 *
|
41%
|
fat: 20.09g |
| |
protein: 23.57g |
| |
carbs: 97.19g |
|
-
|
-
|
| Mon 26th: |
1183 *
|
76%
|
fat: 37.14g |
| |
protein: 46.43g |
| |
carbs: 171.14g |
|
1928*
|
745
|
| Sun 25th: |
1170 *
|
75%
|
fat: 39.31g |
| |
protein: 58.86g |
| |
carbs: 159.77g |
|
-
|
-
|
| Sat 24th: |
718 *
|
46%
|
fat: 30.47g |
| |
protein: 21.79g |
| |
carbs: 97.58g |
|
-
|
-
|
| Fri 23rd: |
185 *
|
12%
|
fat: 12.09g |
| |
protein: 4.57g |
| |
carbs: 17.19g |
|
-
|
-
|
| March 2010 |
| Mon 29th: |
725 *
|
47%
|
fat: 23.50g |
| |
protein: 35.50g |
| |
carbs: 106.00g |
|
-
|
-
|
| Sun 28th: |
920 *
|
59%
|
fat: 19.89g |
| |
protein: 36.79g |
| |
carbs: 156.95g |
|
-
|
-
|
| Sat 27th: |
1175 *
|
76%
|
fat: 24.89g |
| |
protein: 56.29g |
| |
carbs: 188.95g |
|
1912*
|
737
|
| Fri 26th: |
1500 *
|
97%
|
fat: 53.08g |
| |
protein: 62.00g |
| |
carbs: 204.63g |
|
1956*
|
456
|
| Thu 25th: |
1155 *
|
75%
|
fat: 35.89g |
| |
protein: 36.29g |
| |
carbs: 175.95g |
|
-
|
-
|
| Sun 21st: |
370 *
|
24%
|
fat: 18.00g |
| |
protein: 9.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 17th: |
1110 *
|
72%
|
fat: 24.50g |
| |
protein: 51.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Tue 16th: |
1337 *
|
86%
|
fat: 48.05g |
| |
protein: 34.28g |
| |
carbs: 193.09g |
|
2069*
|
732
|
