Weigh In record (no journal entry) for 20 June 2012
|
134.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2012:
|
190 kcal
|
Fat: 6.88g | Prot: 9.53g | Carb: 24.58g.
Breakfast: grapes, strawberry, Egg, Ketchup. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cspearing's weight history
|