Weigh In record (no journal entry) for 20 June 2012
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148.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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1944 kcal
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Fat: 53.43g | Prot: 90.86g | Carb: 299.12g.
Breakfast: Organic Fat Free Milk, Chocolate Hot Wheat. Lunch: Bananas. Dinner: Crab Rangoon, Dreamy Clusters - Dark Chocolate, Sesame Chicken, Meatless Fried Rice. Snacks/Other: Special K Cracker Chips - Cheddar, Coffee Creamer - Caramel, Bananas. more...
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gaining 11.2 lb a week
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