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stuck on 276 for 2 weeks now. still on what has been working so far, however I haven't had as many vegitibles and apples as normal.
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276.0 lb
Lost so far: 57.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2018:
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850 kcal
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Fat: 26.00g | Prot: 55.00g | Carb: 101.50g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Chipotle Mexican Grill Steak Burrito Bowl. Snacks/Other: Hometown Buffet Poppy Seed Muffin. more...
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steady weight
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