| September 2021 |
| Sun 5th: |
1230 *
|
62%
|
fat: 59.00g |
| |
protein: 42.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Wed 1st: |
1735 *
|
87%
|
fat: 72.00g |
| |
protein: 75.00g |
| |
carbs: 203.50g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1862 *
|
93%
|
fat: 111.09g |
| |
protein: 49.73g |
| |
carbs: 183.44g |
|
-
|
-
|
| Sat 28th: |
1691 *
|
85%
|
fat: 48.38g |
| |
protein: 49.31g |
| |
carbs: 266.33g |
|
-
|
-
|
| Fri 27th: |
1550 *
|
78%
|
fat: 73.00g |
| |
protein: 49.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| Thu 26th: |
1753 *
|
88%
|
fat: 93.52g |
| |
protein: 64.67g |
| |
carbs: 170.19g |
|
-
|
-
|
| Wed 25th: |
1291 *
|
65%
|
fat: 60.44g |
| |
protein: 37.33g |
| |
carbs: 153.03g |
|
-
|
-
|
| Wed 18th: |
1466 *
|
73%
|
fat: 82.81g |
| |
protein: 54.98g |
| |
carbs: 126.33g |
|
-
|
-
|
| Tue 17th: |
680 *
|
34%
|
fat: 9.00g |
| |
protein: 40.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 16th: |
1392 *
|
70%
|
fat: 95.50g |
| |
protein: 60.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sun 15th: |
1074 *
|
54%
|
fat: 63.86g |
| |
protein: 47.10g |
| |
carbs: 79.33g |
|
-
|
-
|
| Sat 14th: |
1640 *
|
82%
|
fat: 66.00g |
| |
protein: 76.00g |
| |
carbs: 191.50g |
|
-
|
-
|
| Fri 13th: |
2207 *
|
110%
|
fat: 124.48g |
| |
protein: 83.29g |
| |
carbs: 196.32g |
|
-
|
-
|
| July 2020 |
| Sun 19th: |
-
|
-
|
|
2107*
|
-
|
| Sat 18th: |
-
|
-
|
|
2182*
|
-
|
| Fri 17th: |
-
|
-
|
|
2503*
|
-
|
| Thu 16th: |
-
|
-
|
|
2649*
|
-
|
| Wed 15th: |
-
|
-
|
|
2564*
|
-
|
| Tue 14th: |
-
|
-
|
|
2532*
|
-
|
| Mon 13th: |
-
|
-
|
|
2035*
|
-
|
| Sun 12th: |
-
|
-
|
|
2372*
|
-
|
| Sat 11th: |
-
|
-
|
|
2183*
|
-
|
| Fri 10th: |
-
|
-
|
|
2600*
|
-
|
| Thu 9th: |
1329 *
|
66%
|
fat: 36.99g |
| |
protein: 52.10g |
| |
carbs: 206.84g |
|
2654*
|
 1325
|
| Wed 8th: |
1720 *
|
86%
|
fat: 65.00g |
| |
protein: 60.00g |
| |
carbs: 231.00g |
|
2446*
|
726
|
| Tue 7th: |
1499 *
|
75%
|
fat: 30.78g |
| |
protein: 69.16g |
| |
carbs: 245.79g |
|
2202*
|
703
|
| Mon 6th: |
-
|
-
|
|
2076*
|
-
|
| Sun 5th: |
1508 *
|
75%
|
fat: 53.67g |
| |
protein: 55.58g |
| |
carbs: 204.54g |
|
1983*
|
475
|
| Sat 4th: |
1508 *
|
75%
|
fat: 55.94g |
| |
protein: 46.04g |
| |
carbs: 212.91g |
|
3121*
|
1613
|
| Fri 3rd: |
1526 *
|
76%
|
fat: 33.23g |
| |
protein: 76.48g |
| |
carbs: 237.03g |
|
2837*
|
1311
|
| Thu 2nd: |
1286 *
|
64%
|
fat: 22.44g |
| |
protein: 83.35g |
| |
carbs: 202.88g |
|
2704*
|
1418
|
