Weigh In record (no journal entry) for 20 June 2012
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188.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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281 kcal
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Fat: 0.98g | Prot: 23.54g | Carb: 43.82g.
Breakfast: Strawberry Jam, Total 0% Greek Yogurt, English Muffin. more...
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losing 10.5 lb a week
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