Weigh In record (no journal entry) for 20 June 2012
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215.9 lb
Lost so far: 2.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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200 kcal
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Fat: 8.00g | Prot: 11.00g | Carb: 22.00g.
Breakfast: Egg, Turkey Sausage & Cheese Breakfast Wrap. more...
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losing 11.9 lb a week
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fathume's weight history
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