Weigh In record (no journal entry) for 20 June 2012
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169.0 lb
Lost so far: 24.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 June 2012:
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794 kcal
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Fat: 26.65g | Prot: 43.18g | Carb: 100.12g.
Breakfast: lowfat yogurt, kashi go lean crunch. Lunch: Fresco Crunchy Taco, taco bell fresco chicken. Snacks/Other: snickers with almonds. more...
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losing 0.3 lb a week
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Kelly Lyndon's weight history
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