Weigh In record (no journal entry) for 18 March 2018
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137.0 lb
Lost so far: 74.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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1215 kcal
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Fat: 48.05g | Prot: 129.14g | Carb: 70.62g.
Breakfast: Trader Joe's Organic Oats & Honey Bread, Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Monterey Jack Cheese, Whole Wheat Tortilla, Skinless Chicken Breast, Skinless Chicken Breast. Dinner: Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Pomegranate Seeds, Raspberries . more...
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gaining 10.5 lb a week
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ryleemaya's weight history
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