Weigh In record (no journal entry) for 18 March 2018
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160.4 lb
Lost so far: 39.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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240 kcal
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Fat: 14.00g | Prot: 3.00g | Carb: 28.00g.
Snacks/Other: Doritos Nacho Cheese Tortilla Chips (49.6g). more...
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gaining 4.9 lb a week
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kehoe1962's weight history
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