Dana@'s Journal, 18 March 2018

Weigh In record (no journal entry) for 18 March 2018
127.4 lb Lost so far: 33.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2018:
1923 kcal Fat: 68.88g | Prot: 68.10g | Carb: 241.74g.   Breakfast: Sinaasappelen, Rozijnenbol. Lunch: Valblanc Verse Kaas met Bieslook, Volkoren Brood, Appels. Dinner: Rode Tafelwijn, Becel Bakken en Braden, Gebakken Aardappelen, Groene Snijbonen, Lidl Varkenshaasje. Snacks/Other: Mokkataart, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, LU Lulu Biscuit. more...
steady weight

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