Weigh In record (no journal entry) for 21 February 2008
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188.0 lb
Lost so far: 17.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2008:
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2683 kcal
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Activities & Exercise:
Desk Work - 6 hours, Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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gigijeani's weight history
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