Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LovetopraiseHim
Journal
19 Jun 12
LovetopraiseHim's Journal, 19 June 2012
LovetopraiseHim's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 June 2012
158.8 lb
Lost so far:
2.2 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2012:
511 kcal
Fat: 35.74g | Prot: 27.01g | Carb: 23.81g.
Breakfast:
Cream (Half & Half) , boiled eggs, Activia Light Yogurt.
Snacks/Other:
Almonds.
more...
2057 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
LovetopraiseHim's weight history
view complete history