|
Well I'm dropped down to my original weight from starting Fatsecret we'll see if I continue to lose. I'm definitely in Ketosis did the test strip.
|
297.0 lb
Lost so far: 20.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2010:
|
2194 kcal
|
Fat: 141.30g | Prot: 130.10g | Carb: 50.87g.
Breakfast: Vita Rain Multi-V, Miracle Brownies, cream cheese, foccacia (flax), Atkins Advantage Chocolate Royale Shake. Lunch: Turkey Breast, Organic Spring Mix, Chunky Bleu Cheese Dressing & Dip. Dinner: Miracle Brownies, Low Carb chocolate cloud. more...
|
|
4951 kcal
|
Activities & Exercise:
Standing - 1 hour, Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 3 hours, Driving - 2 hours and 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 1.8 lb a week
|
 Comments
Great job myree,I know this makes you feel good,keep up the good work
and congratulations
27 Apr 10 by member: winddancer
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myree67's weight history
|