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UK cats
Journal
16 Mar 18
UK cats's Journal, 16 March 2018
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Weigh In record (no journal entry) for 16 March 2018
175.5 lb
Lost so far:
3.0 lb
.
Still to go:
30.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2018:
837 kcal
Fat: 30.00g | Prot: 38.08g | Carb: 104.34g.
Breakfast:
Quaker Quick 1-Minute Oats, Wonderful Halos Mandarin Oranges.
Lunch:
Bush's Best Mild Red Chili Beans in Chili Sauce, Sargento Mozzarella Shredded Cheese, Lettuce.
Dinner:
Pizza Hut 6" Cheese Personal Pan Pizza, Olive Garden Italian Salad Dressing, Sargento Mozzarella Shredded Cheese, Lettuce.
more...
2324 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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