Galadriel's Journal, 27 April 2010

139.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 42.72g | Prot: 39.96g | Carb: 151.22g.   Breakfast: Latte Coffee, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Wheat English Muffins, milk, porridge. Lunch: chips. Dinner: battered fish. Snacks/Other: gin. more...

1648 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...