Weigh In record (no journal entry) for 16 March 2018
|
177.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2018:
|
1347 kcal
|
Fat: 7.96g | Prot: 66.99g | Carb: 88.48g.
Lunch: Calorie. Dinner: Trader Joe's Wild Uncooked Argentinian Red Shrimp, Trader Joe's Organic Brown Rice. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hombreingwar's weight history
|