kitty469782's Journal, 19 June 2012

278.8 lb Lost so far: 0 lb.    Still to go: 118.8 lb.    Diet followed reasonably well.

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1609 kcal

Fat: 118.97g | Prot: 105.30g | Carb: 27.15g.   Breakfast: great value pork sausage patties, fried egg. Lunch: cheddar cheese, ground beef patties 73% lean 27 % fat. Dinner: chicken leg skin eaten, chicken thigh. Snacks/Other: cabbage, Cut Green Beans. more...

3413 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...