Weigh In record (no journal entry) for 19 June 2012
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192.0 lb
Lost so far: 33.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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1137 kcal
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Fat: 27.42g | Prot: 62.55g | Carb: 175.11g.
Lunch: Bibimbap Bowl, Stringsters Low Moisture Part Skim Mozzarella Cheese, Navels Oranges , 2X Protein Greek Yogurt - Plain. more...
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losing 9.8 lb a week
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