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Wow it's working!!!!
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253.6 lb
Lost so far: 101.4 lb.
Still to go: 3.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 June 2012:
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1467 kcal
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Fat: 46.35g | Prot: 96.55g | Carb: 145.72g.
Breakfast: sargento, eggs, Light Fat Free Banana Cream Pie Yogurt, white/puh'-erh tea. Lunch: sweet relish, merita bread, miracle mayo, Chunk Light Tuna in Water. Dinner: Pork Chops (Top Loin, Boneless), Fresh Cut Blue Lake Green Beans. Snacks/Other: 100% juice fruit cocktail, popcorn, Endulge Peanut Butter Cups, Sugar Free Fruit Punch Drink Mix, fruit/small apple, chocolate peanut, quest bar, white/puh'-erh tea. more...
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3074 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 23.8 lb a week
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