Weigh In record (no journal entry) for 15 March 2018
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235.5 lb
Lost so far: 82.0 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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791 kcal
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Fat: 26.43g | Prot: 46.38g | Carb: 99.86g.
Lunch: Sopa de Legumes com Carne, Paleta Bovina, Repolho, Abóbora Cozida (de Abóbora Fresca), Couve Manteiga Refogada, Milho Verde Cozido, Cenouras, Batata Doce, Batata Inglesa Cozida. more...
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gaining 1.5 lb a week
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Samanta Rodrigues's weight history
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